huifen chien 1:03:00 row
10,603m
Meters
1:03:00.6
Time
2:58.2
Pace
532
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 1462 |
| Drag Factor | 100 |
December 25, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:00.6 | 10,603m | 2:58.2 | 62 | 512 | 23 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 55:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 1:00:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 1:03:00.6 | 468m | 3:12.9 | 49 | 467 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.