huifen chien 1:00:00 row
10,184m
Meters
1:00:00.8
Time
2:56.7
Pace
510
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 100 |
January 01, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 10,184m | 2:56.7 | 63 | 518 | 24 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 45:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 55:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 1:00:00.8 | 811m | 3:05.4 | 55 | 488 | 23 |
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Workout Graph
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