huifen chien 1:15:00 row
13,140
Meters
1:15:00.5
Time
2:51.2
Pace
669
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 1845 |
| Drag Factor | 100 |
January 09, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:00.5 | 13,140 | 2:51.2 | 70 | 539 | 669 | 24 |
| 10:00.0 | 1,752 | 2:51.2 | 70 | 539 | 89 | 25 |
| 20:00.0 | 1,787 | 2:47.8 | 74 | 554 | 92 | 25 |
| 30:00.0 | 1,787 | 2:47.8 | 74 | 554 | 91 | 24 |
| 40:00.0 | 1,759 | 2:50.5 | 71 | 542 | 90 | 25 |
| 50:00.0 | 1,777 | 2:48.8 | 73 | 550 | 91 | 25 |
| 1:00:00.0 | 1,746 | 2:51.8 | 69 | 537 | 89 | 24 |
| 1:10:00.0 | 1,723 | 2:54.1 | 66 | 528 | 87 | 24 |
| 1:15:00.5 | 810 | 3:05.4 | 55 | 488 | 40 | 23 |
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Workout Graph
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