huifen chien 30:01 row
5,172
Meters
30:01.0
Time
2:54.1
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 103 |
January 25, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 5,172 | 2:54.1 | 66 | 528 | 261 | 24 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 25 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 24 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 25 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 24 |
| 30:01.0 | 853 | 2:56.4 | 64 | 519 | 43 | 23 |
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Workout Graph
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