huifen chien 30:00 row
5,320
Meters
30:00.6
Time
2:49.2
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 100 |
January 27, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 5,320 | 2:49.2 | 72 | 548 | 24 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 24 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 24 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 24 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 25 |
| 30:00.6 | 909 | 2:45.3 | 77 | 566 | 24 |
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Workout Graph
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