huifen chien 21:30 row
3,872
Meters
21:30.3
Time
2:46.6
Pace
198
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 104 |
January 30, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.3 | 3,872 | 2:46.6 | 76 | 560 | 198 | 24 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 25 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 25 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 24 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 26 |
| 21:30.3 | 268 | 2:48.4 | 73 | 551 | 13 | 24 |
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Workout Graph
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