huifen chien 23:59 row
4,221
Meters
23:59.0
Time
2:50.4
Pace
216
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 97 |
March 05, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.0 | 4,221 | 2:50.4 | 71 | 543 | 24 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 23 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 24 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 24 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 25 |
| 23:59.0 | 752 | 2:38.9 | 87 | 600 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.