huifen chien 1:00:00 row
10,309
Meters
1:00:00.7
Time
2:54.6
Pace
518
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 98 |
March 19, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 10,309 | 2:54.6 | 66 | 526 | 518 | 23 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 25 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 25 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 24 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 24 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 22 |
| 40:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 23 |
| 45:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 |
| 50:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 22 |
| 55:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 23 |
| 1:00:00.7 | 836 | 2:59.8 | 60 | 507 | 42 | 23 |
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Workout Graph
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