huifen chien 28:00 row
5,022
Meters
28:00.4
Time
2:47.3
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 99 |
March 21, 2025 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.4 | 5,022 | 2:47.3 | 75 | 557 | 258 | 24 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 24 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 24 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 23 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 |
| 28:00.4 | 566 | 2:39.3 | 86 | 597 | 30 | 23 |
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Workout Graph
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