huifen chien 19:00 row
3,334
Meters
19:00.2
Time
2:50.9
Pace
170
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 100 |
March 25, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.2 | 3,334 | 2:50.9 | 70 | 540 | 24 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 25 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 26 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 24 |
| 19:00.2 | 692 | 2:53.5 | 67 | 530 | 23 |
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Workout Graph
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