huifen chien 23:01 row
3,918
Meters
23:01.0
Time
2:56.2
Pace
197
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 102 |
March 25, 2025 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.0 | 3,918 | 2:56.2 | 64 | 520 | 22 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 23 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 23 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 22 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 21 |
| 23:01.0 | 490 | 3:04.6 | 56 | 491 | 22 |
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Workout Graph
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