Charles Schwantes 10000m row
10,000
Meters
48:05.4
Time
2:24.2
Pace
561
Calories
25
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 1260 |
| Drag Factor | 120 |
April 05, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:05.4 | 10,000 | 2:24.2 | 117 | 701 | 561 | 26 | 25 |
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 115 | 27 | 127 |
| 9:31.8 | 4,000 | 2:22.9 | 120 | 712 | 113 | 27 | |
| 9:47.3 | 6,000 | 2:26.8 | 111 | 680 | 111 | 26 | |
| 9:46.7 | 8,000 | 2:26.6 | 111 | 681 | 111 | 26 | |
| 9:40.5 | 10,000 | 2:25.1 | 115 | 694 | 111 | 26 |
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Workout Graph
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