Charles Schwantes 30:00 row
6,577
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 125 |
April 12, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,577 | 2:16.8 | 137 | 770 | 383 | 27 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 27 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 26 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 27 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 27 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 28 |
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Workout Graph
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