Charles Schwantes 5000m row
5,000
Meters
22:07.8
Time
2:12.7
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 125 |
May 07, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.8 | 5,000 | 2:12.7 | 150 | 814 | 27 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 27 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 806 | 27 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 27 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 806 | 27 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 28 |
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Workout Graph
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