Charles Schwantes 30:00 row
6,595
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 119 |
June 07, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,595 | 2:16.4 | 138 | 770 | 385 | 26 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 26 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 26 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 26 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 26 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 27 |
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Workout Graph
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