Charles Schwantes 30:00 row
6,415
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 116 |
June 19, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,415 | 2:20.2 | 127 | 736 | 366 | 25 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 26 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 26 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 25 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 25 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 26 |
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Workout Graph
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