Charles Schwantes 30:00 row
6,344
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 134 |
August 31, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,344 | 2:21.8 | 123 | 721 | 25 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 25 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 25 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 25 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 25 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 26 |
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Workout Graph
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