Charles Schwantes 1000m row
1,000
Meters
4:30.9
Time
2:15.4
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 114 |
September 10, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 27 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 27 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 27 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 28 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 27 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 26 |
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Workout Graph
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