Charles Schwantes 19:17 row
3,998
Meters
19:17.9
Time
2:24.8
Pace
224
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 129 |
September 20, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.9 | 3,998 | 2:24.8 | 115 | 696 | 25 |
| 9:29.3 | 2,000 | 2:22.3 | 121 | 717 | 26 |
| 19:08.2 | 1,998 | 2:24.8 | 115 | 696 | 25 |
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Workout Graph
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