Charles Schwantes 30:00 row
6,396
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 125 |
September 21, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,396 | 2:20.7 | 126 | 732 | 25 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 26 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 25 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 25 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 25 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 26 |
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Workout Graph
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