Charles Schwantes 10000m row
10,000
Meters
45:46.8
Time
2:17.3
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1216 |
| Drag Factor | 130 |
October 18, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.8 | 10,000 | 2:17.3 | 135 | 764 | 580 | 26 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 778 | 117 | 27 |
| 9:14.1 | 4,000 | 2:18.5 | 132 | 753 | 115 | 26 |
| 9:16.2 | 6,000 | 2:19.0 | 130 | 748 | 115 | 26 |
| 9:13.7 | 8,000 | 2:18.4 | 132 | 754 | 115 | 26 |
| 8:58.8 | 10,000 | 2:14.7 | 143 | 792 | 118 | 27 |
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Workout Graph
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