Charles Schwantes 10000m row

10,000

Meters

45:46.8

Time

2:17.3

Pace

580

Calories

Average Watts135
Calories Per Hour764
Stroke Rate26
Stroke Count1216
Drag Factor130

October 18, 2025 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:46.8 10,000 2:17.3 135 764 26
9:04.1 2,000 2:16.0 139 778 27
9:14.1 4,000 2:18.5 132 753 26
9:16.2 6,000 2:19.0 130 748 26
9:13.7 8,000 2:18.4 132 754 26
8:58.8 10,000 2:14.7 143 792 27

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Workout Graph

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