Charles Schwantes 0:20 row
30
Meters
0:20.4
Time
5:40.0
Pace
1
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 140 |
October 24, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.4 | 30 | 5:40.0 | 9 | 330 | 15 |
| 0:20.4 | 30 | 5:40.0 | 9 | 330 | 15 |
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Workout Graph
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