Charles Schwantes 10000m row

10,000

Meters

46:17.4

Time

2:18.8

Pace

575

Calories

Average Watts131
Calories Per Hour749
Stroke Rate26
Stroke Count1216
Drag Factor129

October 25, 2025 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:17.4 10,000 2:18.8 131 749 26
9:15.5 2,000 2:18.8 131 749 26
9:21.3 4,000 2:20.3 127 735 26
9:20.5 6,000 2:20.1 127 737 26
9:17.7 8,000 2:19.4 129 744 26
9:02.4 10,000 2:15.6 140 783 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.