Charles Schwantes 500m row
500
Meters
1:44.4
Time
1:44.4
Pace
37
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 36 |
| Stroke Count | 63 |
| Drag Factor | 135 |
November 14, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 36 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 39 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 35 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 35 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 37 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 36 |
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Workout Graph
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