Charles Schwantes 8:00 row
1,854
Meters
8:00.0
Time
2:09.4
Pace
112
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 127 |
December 01, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,854 | 2:09.4 | 161 | 840 | 112 | 29 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 30 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 30 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 29 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 30 |
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Workout Graph
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