Charles Schwantes 10000m row

10,000

Meters

46:57.1

Time

2:20.8

Pace

570

Calories

Average Watts125
Calories Per Hour731
Stroke Rate26
Stroke Count1218
Drag Factor130

December 06, 2025 12:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:57.1 10,000 2:20.8 125 731 570 26
9:23.9 2,000 2:20.9 125 729 114 26
9:29.6 4,000 2:22.4 121 717 113 25
9:31.2 6,000 2:22.8 120 713 113 26
9:26.6 8,000 2:21.6 123 723 113 26
9:05.8 10,000 2:16.4 138 774 117 27

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Workout Graph

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