Charles Schwantes 10000m row
10,000
Meters
48:00.8
Time
2:24.0
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1256 |
| Drag Factor | 130 |
December 11, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.8 | 10,000 | 2:24.0 | 117 | 703 | 560 | 26 |
| 9:37.0 | 2,000 | 2:24.2 | 117 | 701 | 112 | 26 |
| 9:41.4 | 4,000 | 2:25.3 | 114 | 692 | 111 | 26 |
| 9:43.7 | 6,000 | 2:25.9 | 113 | 687 | 111 | 26 |
| 9:38.1 | 8,000 | 2:24.5 | 116 | 699 | 112 | 26 |
| 9:20.6 | 10,000 | 2:20.1 | 127 | 737 | 114 | 27 |
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Workout Graph
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