Charles Schwantes 15:04 row
3,487
Meters
15:04.7
Time
2:09.7
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 130 |
December 17, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,487 | 2:09.7 | 160 | 851 | 30 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 30 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 30 |
| 15:04.7 | 14 | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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