Charles Schwantes 30:00 row

6,590

Meters

30:00.0

Time

2:16.5

Pace

384

Calories

Average Watts137
Calories Per Hour772
Stroke Rate27
Stroke Count813
Drag Factor128

December 18, 2025 12:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,590 2:16.5 137 772 384 27
6:00.0 1,304 2:18.0 133 757 75 27
12:00.0 1,300 2:18.4 132 753 75 27
18:00.0 1,308 2:17.6 134 762 76 27
24:00.0 1,320 2:16.3 138 775 77 27
30:00.0 1,359 2:12.4 151 818 81 28

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Workout Graph

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