Charles Schwantes 10000m row

10,000

Meters

47:56.5

Time

2:23.8

Pace

560

Calories

Average Watts118
Calories Per Hour704
Stroke Rate26
Stroke Count1253
Drag Factor120

January 17, 2026 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:56.5 10,000 2:23.8 118 704 560 26
9:36.5 2,000 2:24.1 117 702 112 26
9:40.1 4,000 2:25.0 115 694 111 26
9:43.0 6,000 2:25.7 113 689 111 26
9:37.0 8,000 2:24.2 117 701 112 26
9:19.9 10,000 2:19.9 128 739 114 27

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Workout Graph

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