Charles Schwantes 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 126 |
February 05, 2026 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 762 | 381 | 27 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 27 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 27 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 27 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 28 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 28 |
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Workout Graph
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