Charles Schwantes 24:24 row
5,012
Meters
24:24.6
Time
2:26.1
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 126 |
February 08, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.6 | 5,012 | 2:26.1 | 112 | 686 | 278 | 25 |
| 9:41.4 | 2,000 | 2:25.3 | 114 | 692 | 111 | 26 |
| 19:21.3 | 2,000 | 2:24.9 | 115 | 695 | 111 | 26 |
| 24:20.8 | 1,012 | 2:27.9 | 108 | 671 | 56 | 25 |
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Workout Graph
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