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Charles Schwantes 10x0:45/0:45r row

1,962

Meters

7:30.0

Time

1:54.6

Pace

132

Calories

Rest Distance335
Rest Time7:30.0
Overall Distance2,297
Overall Time15:00.0
Average Watts232
Calories Per Hour1098
Stroke Rate33
Stroke Count250
Drag Factor134

February 18, 2026 12:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 1,962 1:54.6 232 1098 33
0:45.0 195 1:55.3 228 1084 33
0:45.0 195 1:55.3 228 1084 32
0:45.0 196 1:54.7 231 1096 33
0:45.0 196 1:54.7 231 1096 35
0:45.0 196 1:54.7 231 1096 33
0:45.0 195 1:55.3 228 1084 33
0:45.0 196 1:54.7 231 1096 33
0:45.0 193 1:56.5 221 1060 32
0:45.0 193 1:56.5 221 1060 32
0:45.0 206 1:49.2 269 1224 36
r335

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