Charles Schwantes 10000m row

10,000

Meters

48:22.3

Time

2:25.1

Pace

557

Calories

Average Watts115
Calories Per Hour694
Stroke Rate27
Stroke Count1300
Drag Factor130

March 21, 2026 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:22.3 10,000 2:25.1 115 694 557 27
9:40.0 2,000 2:25.0 115 695 111 27
9:47.3 4,000 2:26.8 111 680 111 27
9:48.0 6,000 2:27.0 110 679 110 27
9:43.8 8,000 2:25.9 113 687 111 27
9:23.2 10,000 2:20.8 125 731 114 27

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Workout Graph

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