Charles Schwantes 10000m row

10,000

Meters

48:06.5

Time

2:24.3

Pace

559

Calories

Average Watts116
Calories Per Hour700
Stroke Rate26
Stroke Count1272
Drag Factor126

March 24, 2026 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:06.5 10,000 2:24.3 116 700 559 26
9:38.5 2,000 2:24.6 116 698 112 26
9:41.4 4,000 2:25.3 114 692 111 26
9:43.0 6,000 2:25.7 113 689 111 26
9:40.2 8,000 2:25.0 115 694 111 26
9:23.5 10,000 2:20.8 125 730 114 27

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Workout Graph

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