Charles Schwantes 10000m row

10,000

Meters

48:08.9

Time

2:24.4

Pace

560

Calories

Average Watts116
Calories Per Hour699
Stroke Rate26
Stroke Count1270
Drag Factor132

March 28, 2026 12:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:08.9 10,000 2:24.4 116 699 560 26
9:37.7 2,000 2:24.4 116 699 112 27
9:46.7 4,000 2:26.6 111 681 111 26
9:44.0 6,000 2:26.0 112 687 111 26
9:43.7 8,000 2:25.9 113 687 111 26
9:16.8 10,000 2:19.2 130 746 115 27

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Workout Graph

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