Charles Schwantes 30:00 row
6,515
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 130 |
May 09, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,515 | 2:18.1 | 133 | 752 | 376 | 26 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 27 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 26 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 26 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 27 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 27 |
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Workout Graph
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