Charles Schwantes 10000m row

10,000

Meters

48:00.1

Time

2:24.0

Pace

561

Calories

Average Watts117
Calories Per Hour701
Stroke Rate25
Stroke Count1229
Drag Factor129

May 21, 2026 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:00.1 10,000 2:24.0 117 701 561 25
9:39.0 2,000 2:24.7 115 696 112 26
9:40.8 4,000 2:25.2 114 688 111 25
9:39.9 6,000 2:24.9 115 695 112 25
9:37.7 8,000 2:24.4 116 697 112 25
9:22.7 10,000 2:20.6 126 729 114 26

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Workout Graph

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