Charles Schwantes 30:00 row
6,331
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 133 |
May 23, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,331 | 2:22.1 | 122 | 716 | 358 | 26 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 26 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 26 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 26 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 27 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 28 |
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Workout Graph
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