Charles Schwantes 10000m row

10,000

Meters

48:03.0

Time

2:24.1

Pace

561

Calories

Average Watts117
Calories Per Hour700
Stroke Rate26
Stroke Count1268
Drag Factor129

June 20, 2026 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:03.0 10,000 2:24.1 117 700 561 26
9:39.7 2,000 2:24.9 115 695 112 26
9:39.3 4,000 2:24.8 115 696 112 26
9:39.1 6,000 2:24.7 115 696 112 26
9:38.2 8,000 2:24.5 116 697 112 26
9:26.7 10,000 2:21.6 123 717 113 27

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Workout Graph

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