Charles Schwantes 10000m row

10,000

Meters

47:46.4

Time

2:23.3

Pace

561

Calories

Average Watts119
Calories Per Hour704
Stroke Rate25
Stroke Count1223
Drag Factor128

June 30, 2026 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:46.4 10,000 2:23.3 119 704 561 25
9:33.4 2,000 2:23.3 119 703 112 25
9:36.1 4,000 2:24.0 117 699 112 25
9:35.9 6,000 2:23.9 117 700 112 26
9:41.1 8,000 2:25.2 114 687 111 26
9:19.9 10,000 2:19.9 128 732 114 26

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Workout Graph

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