Charles Schwantes 10000m row

10,000

Meters

46:37.6

Time

2:19.8

Pace

573

Calories

Average Watts128
Calories Per Hour737
Stroke Rate26
Stroke Count1227
Drag Factor127

July 09, 2026 14:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:37.6 10,000 2:19.8 128 737 573 26
9:33.8 2,000 2:23.4 119 702 112 26
9:39.5 4,000 2:24.8 115 695 112 25
9:26.9 6,000 2:21.7 123 717 113 26
9:03.9 8,000 2:15.9 139 774 117 26
8:53.4 10,000 2:13.3 148 803 119 28

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Workout Graph

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