Charles Schwantes 500m row
500
Meters
1:47.3
Time
1:47.3
Pace
36
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 38 |
| Stroke Count | 69 |
| Drag Factor | 133 |
July 29, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.3 | 500 | 1:47.3 | 283 | 1207 | 36 | 38 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 41 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 43 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 36 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 35 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 38 |
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Workout Graph
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