Charles Schwantes 10000m row

10,000

Meters

47:51.5

Time

2:23.5

Pace

562

Calories

Average Watts118
Calories Per Hour704
Stroke Rate25
Stroke Count1212
Drag Factor128

July 30, 2026 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:51.5 10,000 2:23.5 118 704 562 25
9:31.5 2,000 2:22.8 120 711 113 26
9:42.1 4,000 2:25.5 114 686 111 25
9:40.4 6,000 2:25.1 115 688 111 25
9:38.4 8,000 2:24.6 116 697 112 25
9:19.1 10,000 2:19.7 128 740 115 26

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Workout Graph

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