Charles Schwantes 1000m row
1,000
Meters
4:01.3
Time
2:00.6
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 32 |
| Stroke Count | 132 |
| Drag Factor | 131 |
August 31, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,000 | 2:00.6 | 199 | 954 | 64 | 32 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 35 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 31 |
| 0:50.6 | 600 | 2:06.5 | 173 | 853 | 12 | 31 |
| 0:49.6 | 800 | 2:04.0 | 184 | 870 | 12 | 33 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1102 | 14 | 35 |
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Workout Graph
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