Charles Schwantes 10000m row
10,000
Meters
48:01.0
Time
2:24.0
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 128 |
September 10, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:01.0 | 10,000 | 2:24.0 | 117 | 699 | 560 | 25 |
| 9:36.7 | 2,000 | 2:24.1 | 117 | 699 | 112 | 26 |
| 9:40.8 | 4,000 | 2:25.2 | 114 | 688 | 111 | 25 |
| 9:39.0 | 6,000 | 2:24.7 | 115 | 696 | 112 | 25 |
| 9:36.4 | 8,000 | 2:24.1 | 117 | 699 | 112 | 25 |
| 9:28.1 | 10,000 | 2:22.0 | 122 | 716 | 113 | 25 |
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Workout Graph
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