Charles Schwantes 10000m row
10,000
Meters
46:08.7
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
| Drag Factor | 129 |
September 19, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.7 | 10,000 | 2:18.4 | 132 | 751 | 578 | 26 |
| 9:21.4 | 2,000 | 2:20.3 | 127 | 731 | 114 | 26 |
| 8:59.9 | 4,000 | 2:14.9 | 142 | 786 | 118 | 27 |
| 9:20.9 | 6,000 | 2:20.2 | 127 | 731 | 114 | 26 |
| 9:24.3 | 8,000 | 2:21.0 | 125 | 727 | 114 | 26 |
| 9:02.2 | 10,000 | 2:15.5 | 141 | 783 | 118 | 28 |
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Workout Graph
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