Charles Schwantes 5000m row
5,000m
Meters
23:06.8
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 106 |
July 07, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.8 | 5,000m | 2:18.6 | 131 | 751 | 28 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 27 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 27 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 28 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 28 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.