Charles Schwantes 5000m row
5,000m
Meters
22:58.9
Time
2:17.8
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 128 |
July 11, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.9 | 5,000m | 2:17.8 | 133 | 759 | 27 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 25 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 27 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 27 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 28 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 29 |
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Workout Graph
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