Charles Schwantes 5000m row

5,000m

Meters

22:42.1

Time

2:16.2

Pace

292

Calories

Average Watts138
Calories Per Hour776
Stroke Rate27
Stroke Count614
Drag Factor137

July 14, 2020 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:42.1 5,000m 2:16.2 138 776 27
4:36.6 1,000m 2:18.3 132 755 26
4:35.6 2,000m 2:17.8 134 760 26
4:33.3 3,000m 2:16.6 137 772 27
4:32.9 4,000m 2:16.4 138 774 27
4:23.8 5,000m 2:11.9 153 824 28

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Workout Graph

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